Healthy Living
Each quarter, we will recap our latest plan updates and include health tips, interactive games, and other resources for you to enjoy along your healthcare journey with Solis in our official Solis Member Newsletter.
Happy reading! Thank you for entrusting us with your care.
Health & Wellness Articles
Are Your Drinking Patterns Considered At-Risk?
Many would agree that consuming alcohol on occasion can be an enjoyable experience.
Read MoreBeyond the Scale - Understanding Body Mass Index (BMI)
Body mass index (BMI) is an indirect measurement of body fat based on a person’s height and weight.
Read MoreIt’s Time to Quit – Smoking and Tobacco Cessation
Smoking is known to cause disease, disability, and harm to nearly every organ of the body.
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